Infant MassageA 5 or 6 week course teaching you how to massage your baby. Suitable for babies from birth until crawling age.
Clare delivers informative classes in a relaxed, friendly and professional manner that puts parents at ease. Over the course of five sessions, you will learn and practice all the massage techniques that not only bond you closer to your baby, but can also improve infants’ sleep patterns and help relieve their colic, wind and constipation. |
Baby YogaSuitable for babies from 12 weeks old until they start crawling/moving.
Birthlight pioneered what is now known as ‘baby yoga’ as an inclusive set of practices to enhance playful interaction and communication between parent and baby and to promote their healthy development. A qualified Birthlight instructor, Clare guides parents and carers through a range of gentle movement and touch exercises. Baby yoga is a natural progression from infant massage. |
Wellbeing for Mothers and BabiesThis 5 week course consists of wellbeing techniques for Mam and baby, including movement, relaxation and massage. Each week there is a different topic including general wellbeing, sleep and technology
Each class is 1.5 hours long. Our Wellbeing for Mothers and Babies course is an ideal follow on from baby massage and is suitable from 12 weeks to 1 year. |
Toddler YogaFun sessions based around simple movements and relaxation practices, which incorporate a playful approach using songs and rhyme. Ideal for children's nurseries, these classes differ from many other movement and music sessions because they cater for the adult and the child to participate together. The movements are designed to help infants make the transition from babyhood to independent movement, and are therefore easily adaptable to infants of all stages between the ages of 12 months to 4 years.
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